MG Counseling Services

I provide individual therapy services to adults and adolescents (13 years and older). I work from a compassionate, solution focused lens to help clients learn the skills needed to address the issues that are causing them to feel lost or stuck. I am culturally sensitive and know the importance of someone understanding not just your emotions but your culture/background as well.  (Therapy is Spanish available).

Depression, stress, and anxiety are some of the most common and uncomfortable emotions we can experience at any point in our lives. Through counseling, my hope is that you will be able to gain control of these emotions and live a happier, healthier life. 

Many individuals experience at times intrusive thoughts of self-harm and at times will act on those thoughts. I have an extensive history of working with individuals suffering from suicidal thoughts and welcome you to reach out to me if that is you. 

I have extensive history working with the LGBTQIA+ community and fully understand the unique needs of this group. I pride myself on having an open and accepting perspective.  I welcome and accept all sexual orientations and gender identities with an open heart.  

The Pandemic has been chaotic for many people. The one benefit that I believe has come from this is the concept of telehealth. All my therapy is done via an online platform. This allows you to be in the comfort of your home, office or even car (as long as you're not driving) in order for you to feel safe and comfortable to talk.